Just like adults, babies require vitamins, nutrients and minerals if they are grow up to be healthy. Now since they obviously can’t purchase or prepare food for themselves, it is up to their parents to decide what they eat and prepare nutritious meals for them.
As a first-time parent, you will obviously have a number of questions in your head regarding the organic and commercial foods you can feed your child. You no longer have to worry about anything. This article is the perfect guide and will provide you with numerous tips on selecting and preparing the appropriate food for your babies.
Every baby, irrespective of how old they are, deserves foods that are healthy, nutritious & rich in vitamins and minerals. The milk they get through breastfeeding is very important for sure but there will come a time when they will also begin eating soft foods. Remember that babies are only supposed to be breastfed till they are 2 years old. After this you need to start introducing them to baby foods. Take the advice of your pediatrician while determining the healthy, supplementary foods you can give to your baby. Good and healthy nutrition is very important to the overall development of the brain & immune system of babies. Apart from minerals, calcium and vitamins that they get from milk, there are certain other foods which they require for additional minerals, antioxidants and vitamins. Continue reading